With summer finally here and the Fourth of July just around the corner, many people are going to be spending more and more time outdoors and around the water. According to a survey from the American Red Cross, 8 in 10 Americans are planning to participate in water-related activities, whether that means swimming at the beach or water park or going boating. The same survey says that 32 percent of these people will be swimming without the supervision of a lifeguard. This can be dangerous if you are not careful.
Here are a few of the Red Cross' suggestions for safely swimming this summer:
- Always supervise children: If you are traveling with a small child, you need to make sure that you are constantly monitoring their poolside or beach activities. Kids are not as equipped to swim safely and should never be unattended near any body of water.
- Never swim alone: This is especially important if you are in waters, such as the ocean, that cannot be as easily monitored by a lifeguard. Having somebody to swim with will make sure that there is somebody to respond in an emergency, but it also makes the experience that much more enjoyable. Share your swimming time with a friend!
- Stay hydrated: During the summer, everybody runs the risk of not consuming enough liquids and the affect that can have on the body. You do not want to be out swimming only to have the effects of dehydration take over and pose a threat while you are on the water. Be sure to drink plenty of water throughout the day.
If you are going to be spending time by the water this summer, be sure to stay safe! You can also be stylish by investing in Dolfin uglies swimsuits from Swimmer's Choice.