Archive for February, 2014

Jammers are swimwear used by elite athletes.

Technical swimwear: Men’s fitting tips

In yesterday’s post, we provided a few tips for how to correctly fit competition swimwear for women, but don’t worry gentlemen and parents of male athletes, we’ve got you covered as well.

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When swimming in a public pool, remember to keep to the right of the lane.

The basics of pool etiquette

Just like at the gym, there are rules (sometimes spoken, sometimes not) at the pool about how you should move through the water and interact with your fellow swimmers.

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Michael Phelps performing the breaststroke at the 2008 Olympics.

The four swimming strokes

If you’re a swim parent unfamiliar with the sport, you may be surprised to lean that there are more ways to get through the water than just the doggie paddle!

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