Swimming Blog

Exercising in the water is healthy and effective.

Getting fit in the pool

Swimming and exercising in the water are great ways to stay in shape. You’ll increase your health and body appearance.  Read More »

Keep these things in mind to master the freestyle stroke.

Improving your freestyle stroke

If you’re going to swim to workout, it’s important to use the proper technique. Here are a few things to keep in mind for the freestyle stroke. Read More »